Boston Weekly Public Classes
& Current Workshops

Workshops & Events

“Rachel is a wise, attuned, thoughtful and kind teacher who truly listened to me, and took the time to understand my nervous system.

I always feel more present, alive, and inside my body after our session. If you’re looking for something that truly grounds and nourishes you, I couldn’t recommend her enough.”

Weekly Class

Self Care Sunday, 7:30-8:45pm