Holistic Body Work
Holistic bodywork sessions are powerful way to bring balance, awareness and deep healing through the power of touch. Rachel has been working with bodies therapeutically for over 14 years and uses a blend of different therapies and modalities to help enhance your own natural healing bring balance to your physical, emotional & energetic body. After your initial consultation with Rachel a personalized treatment plan be created for you & your body's needs. Sessions include bodywork that is blended with other therapies and modalities to enhance your session. There's often take away tools & tip that will complement & enhance your sessions with Rachel.
Rachel has worked with some of Australia's top athletes, yogi's & everyday beautiful people to improve their health & wellbeing. If you are recovering from an injury, have chronic pain or are looking for a better way of being, holistic bodywork might be for you! A great beginning to becoming a healthier you...inside and out! Even if you simply want to relax, Holistic Body Work therapy can be for you. Clients sessions can be booked, weekly, fortnightly, monthly or whatever work for your schedule. Most appointment are available weekday during daytime hours, although after hours appointments or weekend appointment are also an options.
Specialize in treatment for:
Wry & tight necks
Tennis and golfer's elbow
SIJ pain & instability
Stress, Depression & Anxiety
Rib/Shoulder/Back pain
Chronic tension headaches
RSI from yoga/something
Plantar fasciitis
Scoliosis support
Shin splints
Patella Tracking
Modalities & therapies used:
Trigger point therapy
Myo-fascial release
Muscle energy techniques
Aromatherapy
Chakra balancing
PNF stretching
Acupressure points
Thai stretching
Sound healing
Pranayama (breath work)
Yin Yoga
Meditation
Postural assessment
